Think of it as the gentle art of loving yourself ... Here are 105 quotes about self-care to inspire, motivate, enlighten, and ...

A gentle touch can go a long way, whether it's directed toward yourself or others. You never know what your words of kindness could mean for someone else. Life isn't always easy, but when you ...

Remember, what goes around comes around, so treat yourself with kindness. So here are the best "be kind" quotes that highlight the importance of being kind to others; “Love and kindness are ...

but these wellness quotes will remind you that you always come first. Whether it's eating what’s right for you, doing something enjoyable, or even just being kind to yourself, you must remember ...

Plus, we’ve shared not only kindness quotes that focus on the importance of having empathy and compassion for others but also quotes that revolve around showing yourself some love too!

When you are a kind person, you’re not only helping others, you are helping yourself, too. There’s substantial scientific evidence that being kind makes you — and others around you — happy.

Being truly kind also means being kind to yourself. If you can maintain a focus on your own welfare and success as well as that of others - you'll reap the reward of kindness every day.

small acts of compassion to yourself or your co-workers can actually help reduce feelings of burnout. “Being kind to other people can help with burnout by helping you feel more connected ...