relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink your mindset. Quotes can remind us ...

These quotes are sure to make you feel better ... More than a third of all adults in the United States deal with some sort of ...

These quotes about anxiety can help you manage stress during moments where you need a mantra to guide you (but maybe not a mantra-mantra). It's important to remember that it's OK if you don't take ...

Dr. Leana Wen: According to the US Preventive Services Task Force draft recommendations, the lifetime prevalence of anxiety disorders is 26% for men and 40% for women. That means about 1 in 4 men ...

But when those feelings start to be overwhelming and affect your daily life, you could have an anxiety disorder. Mood swings and debilitating worry are important signs to watch for. Anxiety ...

Andrews coined the term prevalence inflation to describe the way that some people, especially young people, consume so much information about anxiety disorders that they begin to process normal ...

In fact, according to the National Institute of Mental Health, as many as 19% of Americans suffer from an anxiety disorder in any given year, while nearly one in three (31%) will be afflicted by ...