Richard Davidson, the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin-Madison, shares actionable insights on integrating stress-relief quotes into ...

That's why the International Stress Management Association (ISMA ... can handle your stress load a lot easier. We gathered the quotes about dealing with stress and anxiety below as reminders ...

relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink your mindset. Quotes can remind us ...

The occasion was created by Carole Spiers, the chairperson of the International Stress Management Association ... want to take a look at the following quotes that can help you relax.

Human body has an innate ability to handle stress. Some amount of stress is good for everyone to help us overcome difficult situation and helps in improving our productivity and efficiency.

We’ll look at some of his most profound stress-relief strategies below ... I’ve never worried about making money.” This quote by Buffett is a testament to his laidback approach to life ...

Laughter is one of the best cures for stress you can find, so why not combine the two? Here are a few funny quotes about stress that will hopefully tickle your funny bone. ♦ Stress: The ...

Few emotional states are more dangerous–both to yourself and to your team–than stress. If you’re stressed, you make poor decisions, you get sick more easily, and you spread your stress to ...

To quote Dr. Rollin McCraty of the Institute ... we can begin to work to improve stress management. During the session, changes in heart rate variance gives users immediate feedback on how their ...