In life's ups and downs, you can easily become distracted by so many things that you lose focus on ... Living life quotes are a reminder of the essence of life and why you should do all it takes ...

Many of the teachings and quotes ... focus going by the wayside. Not only is it important to be present in the moment when you do something, but it's also important that you zone in as much as you ...

But research suggests you should hold off before trading it all in for a new life. Why? Because we are all subject to the focusing illusion ... But if you do what Schkade and Kahneman (1998 ...

In January I wrote about one powerful change you can make to feel better about your body in 2018 – namely, by focusing on your body functionality, or everything your body can do, rather than how ...