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You've Heard of Tai Chi, but Qigong Is Packed With Health Benefits, Too—Here's What You Should KnowHere's everything you need to know. "Qigong is a moving meditative art, a system of coordinated body-posture and movement, ...
On a Sunday afternoon in the heart of Calgary’s Chinatown, melodic notes of traditional Chinese string instruments float ...
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Keep stress at bay with Qigong exercisesIf you want an alternative, try Qigong exercises for better mental health. This ancient Chinese technique, which combines gentle movement, deep breathing, and meditation, is more than just ...
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