Brown rice and white rice both have nutritional benefits. Experts explain the differences and which to eat and when.

Because brown rice is converted to white rice by removing some of its components, white rice generally ends up containing ...

While most people are familiar with white and brown rice, other colorful varieties like purple rice exist. Purple rice gets ...

Brown or white rice? Nutrition experts have long urged people to choose brown rice whenever possible. One cup of brown rice ...

A recent study from Michigan State University reveals that brown rice contains higher levels of arsenic compared to white rice, potentially posing health concerns for infants and young children.

Thanks to its rich concentration of fiber and other nutrients, brown rice has often been hailed as the healthier alternative to white rice. The study found brown rice contains 24% more arsenic and ...

Rice traditionally has its inedible outer hull removed. Brown rice gets its color from the bran and germ layer of rice, according to Healthline. White rice is the same grain with the hull ...

Nutrition experts have long urged people to choose brown rice whenever possible. But what about recent concerns over its slightly higher arsenic level? Nutrition reporter Anahad O’Connor and ...

New research has found that brown rice has a higher concentration of arsenic than white rice in the U.S.—affirming decades of similar findings around the toxic metal’s presence in the ...

SOMEWHERE along the way, brown rice got a health halo - while its white counterpart was cast as the villain. And in some ways, that reputation is deserved. Brown rice does contain more nutrients ...

For years, experts have sounded alarm bells over arsenic levels in brown rice.