We share all the healthy benefits of eating these scrumptious little grains—and which varieties are better for you.

Korean purple rice, also known as "Heukmi Bap ... You can even substitute the white rice with wild rice or brown rice. To ...

What makes black rice a superfood? High in antioxidants, rich in protein, and packed with anthocyanins- this ancient grain is ...

MYMENSINGH, Jan 26, 2025 (BSS) - Recent research on colored rice has shed new light on its nutritional and medicinal value, which has the potential to enrich food chain while offering economic ...

Black rice, which often turns dark purple once cooked, has a mild, nutty taste similar to brown rice. Also referred to as "forbidden rice," it's a great source of iron, vitamins and antioxidants.

Demonstrating benefits of incorporating innovation in farming, a Panvel based resident Minesh Gadgil, hailing from Gulsunde Village has found success in cultivating purple rice on his farm.