Yoga asanas can be practised by children as it can benefit their health immensely. It helps to build strength, flexibility ...

But the word "yoga" actually means ... and come on down into Down Dog. Step your leg back into Down Dog. Gently stretch out your spine. And you can drop into Child's Pose. [MUSIC PLAYING] Coming ...

who takes her yoga practice really seriously. But while her mini-lab puppy, Winnie, keeps interrupting her incredibly complicated poses, Gdanski doesn't once break concentration. Story by Lisa ...

This week: puppy dog. Down dog might be yoga’s most famous canine pose, but it might not be the best move for your aches and pains. Instead, opt for puppy pose – a relaxing but intense release ...

puppy yoga, art therapy, and sound healing. Imagine how fun it is to stretch it out with adorable puppies climbing onto your back or playfully joining in on your yoga poses. Yoga has never been ...

Master the downward facing dog pose for vinyasa flows, static stretching sequences and as a dynamic move in warm ups. The downward facing dog is one of the most well known yoga poses. Even if you ...

From desk stress to Yoga success: Here's why you need Downward Dog in your fitness routine and exercise tips to do so. The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit ...