The easiest and tastiest route? Using the fresh version of your pumpkin spice blend to steep into a daily tea, something Dr. Lee herself does once flu season comes into view. "Even a daily couple ...

Even though pumpkin seed oil shows promising results in the potential to regrow hair, Dr. Kopelman wants to note that it's not as potent as FDA-approved medications for hair loss, such as minoxidil.

Dr. King says we need more data to determine how effective pumpkin seed oil is in reducing shedding and thinning. May Support Hair Growth James explains that the omega-6 fatty acids in pumpkin ...

Your doctor can advise you on the best dosage of pumpkin seed oil to take to ensure you’re getting the right amounts of nutrients. They can also help if you experience any side effects after ...

Yes—as long as it’s pure pumpkin. “It needs to be pure cooked pumpkin puree,” says Dr. Sinn. “People sometimes get confused and buy a can of pumpkin-pie filling, which has sugar and ...

5 reasons why they might not be good for you Consuming more pumpkin seeds helps in alleviating symptoms of depression and anxiety. (Instagram/@highperformancespine) The doctor further noted down ...

Some people are allergic to the seeds and other components of pumpkin that may be present in pumpkin powder. Consult your doctor before adding any supplements like pumpkin powder to your diet.