Avoid excessive use of oil or added sugars when cooking pulses and pair them with other low-glycemic foods like vegetables, whole grains, and lean proteins for balanced meals. Additionally ...

The United Nations Food and Agricultural Organisation (FAO) recognises 11 types of pulses — dry beans, dry broad beans, dry ...

Pulses, also known as legumes, are the edible seeds of leguminous plants cultivated for food. Dried beans, lentils and peas are the most commonly known and consumed types of pulses. Staples dishes ...