Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health, according to new research that highlights the power of simple, everyday ...

For social workers, understanding human decisions is essential. It allows them to meet people where they are, recognize ...

Professional backgrounds targeted included: (1) academics/researchers and published authors in the physical activity and sedentary behaviour field and (2) public health and health professionals ...

"These aren't expensive programs or clinical interventions—they're behaviors that are already part of many people's lives and can be easily encouraged through public health messaging," Professor ...