For instance, Fage Total 2% Plain Yogurt contains 15 grams of protein per serving, while the Fage 2% Mixed Berries Split Cup ...

creamier consistency and double the amount of protein., With Greek yogurt as one of its main ingredients, 1 cup of this nutritious frozen snack boasts an impressive 13 grams of protein.

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Aligning with consumer preferences for more protein, Chobani featured its line of high-protein yogurt cups and yogurt drinks ... for a total of 1.6 million square feet, is expected to increase ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Options like tofu, yogurt, and cottage cheese are considered high-quality proteins, like eggs. 1. Tofu Vegetable Scramble One-half cup of firm tofu has 21.8 grams of protein—more protein than ...

Kiwi fruits have about 2 grams of protein per cup, which ends up being ... protein (5 prunes contain about 1 gram of protein). Add stewed prunes to Greek yogurt for even more protein, or eat ...