With egg pricing soaring and shortages leaving grocery store shelves empty, Americans are scrambling to find new ways to ...

This week has been full of bad news for our health, with headlines about weight loss injections, childhood obesity and ...

A 100 g serving of canned tuna has 19 g of protein, while 100 g of eggs—about two whole eggs—has just 12 g of protein. Swap tuna for eggs the next time you want to make an egg salad sandwich. In ...

Cottage cheese, tuna, turkey breast, Greek yoghurt and beans are all examples of high-protein, low-calorie foods that are ...

While egg prices remain significantly higher than in the past two years, consumers are starting to see a drop in prices from ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Another option for swapping out traditional protein is with plant-powered meals. Even picky eaters can find plenty to love in this savory Crunchy Thai Peanut and Quinoa Salad. Quick to prep ...

“I find that breakfast is a particularly easy meal to start with in transitioning to more plant-based protein sources because ...

Protein is an important part of breakfast. Experts discuss how much protein you need to eat in the morning to stay full and ...