A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

A fast, effective, and science-backed way to repair muscles, prevent cramps, and boost recovery after every run.

Hyman's "healthy aging shake" contains berries, almond butter, and collagen and is full of protein to help maintain muscle mass, he said.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

The flavors of Fall are unmistakeable. There's something soothing about a warm cup of apple cider; melt-in-your-mouth butternut squash is an ode to home; and, of course, anything pumpkin spice is all ...

Need a quick breakfast that supports your weight loss goals? These smoothies are the perfect option. With less than 375 calories per serving and at least 15 grams of protein per serving—no need for ...

Fitness experts are finally debunking the myth that you must consume protein within minutes of your last rep. New data ...

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

Shake Shack has introduced its new Good Fit Menu, a limited-time offering available at participating Shacks nationwide, ...