Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet ...

Fact checked by Nick BlackmerWhey protein is the liquid portion of milk that separates from the curd during cheesemaking. It ...

Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a ...

To assist in your search, the Forbes Health editorial team has highlighted the top protein powders of 2025 based on expert ...

The best type of protein powder is the one that’s best for your specific wants and needs, whether that’s gaining muscle, losing weight, plant-based options, easy-digesting options, etc.

Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How ...

The best protein powders can help you reach your fitness goals, whether you're aiming to gain muscle ... More or lose weight. When you're shopping for protein powder, there are a few key things to ...

Overall, we highly recommend VMI Sports ProtoLyte Whey Isolate Protein Powder for anyone looking to lose weight and gain muscle. It’s a high-quality product that delivers on its promises and ...