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But these all boil down to understanding the key element of pronation, aka the natural side-to-side movement of the foot. Understanding this movement is important because it determines how well ...
Pronation is the inward movement of the foot as it rolls to optimally distribute the force of impact on the ground as you run. With "normal" pronation, the foot “rolls” inward about 15 percent ...
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Overpronation: Should runners worry about this foot movement?While overpronation often suggests an excessive pronation movement, Goom says that the term is actually quite poorly defined. ‘The problem is that research hasn’t clearly defined what is ...
Pronation is the side-to-side movement of the foot that occurs when a person walks or runs. It results from the transfer of weight from the heel to the ball of the foot as a person goes through ...
Medial longitudinal arch height standardised to foot length during standing and at mid-stance of walking and jogging was measured from digital video images taken before and after the application of an ...
Background The most popular hypothesis of the etiology of Achilles tendinopathy suggests that excessive pronation causes conflicting rotational motions, leading to a vascular constriction of the ...
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