Successful process goals are SMART, meaning that they are Specific Measurable Action-oriented Realistic Time-oriented Examples include: I will bring my a healthy lunch from home 4 days this week ...

Here are some ways to integrate SMART into your goal-setting process. The goal should define specific results and provide concrete details on what is to be achieved. For example, "Start writing a ...

So, how can you turn that situation around and achieve your professional and personal goals? Five business leaders gave us ...

A thought process map (TMAP) is a diagram that helps you to organize and describe your thought process. A TMAP can help you better understand the steps critical to completing a task, or it can be used ...

The general aims or purposes of the program and its curriculum. Effective goals are broadly stated, meaningful, achievable and can lead to assessable outcomes. Goals should provide a framework for ...