But prebiotics refer to the " food " probiotics need to survive and replicate.

These companies are fighting for a cut of the billions upon billions people spend annually in pursuit of gut peace.

Research shows combining specific prebiotic fibers with diverse probiotic strains can improve gut barrier function by 40% ...

Your gut is more than a food processor—it's a finely tuned ecosystem influencing immunity, nutrient uptake, mental state, and ...

As the gut health trend continues to grow, the probiotic market has exploded—it was valued at $87.7 billion in 2023.

Probiotics are live microorganisms that bolster gut health by introducing beneficial bacteria, while prebiotics are ...

Postbiotics are quickly becoming the new buzzword in the world of gut health, but what are they? And do we really need them?

Discover whether apple cider vinegar or probiotics better support gut health. Learn how these popular remedies work ...

In this week’s segment of Courtney’s Kitchen, we’re diving into how to nourish those microbes with the help of probiotics and prebiotics. Probiotic supplements aren't indicated for everyone.

Taking probiotics after antibiotics may help support your digestion and reduce side effects, including diarrhea. Eating high fiber and prebiotic foods may also help. Antibiotics are a powerful ...

and legumes—which contain essential fiber and prebiotics to feed your gut bacteria. “I think we’ve underestimated [fermented foods] and overestimated the effect of commercial probiotics ...