Screen Breaks and the Right Desk Setup Offer Relief ... During the break, focus your eyes on something that's about 20 feet away for 20 seconds. Pausing close-up work and looking at something ...

If you’re someone who spends most of your day sitting at a desk, chances are you know how awful it can make you feel at the end of the day ... the further back you put it, the more likely ...

If you think your desk isn’t the right height for you, a chair with adjustable height is the next-best solution. Or maybe you already have one, but you aren’t sure how to use it effectively.

NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk ... your eyes on something that’s ...

NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing ...

Pausing close-up work ... your desk setup Some people find that using a larger computer monitor helps reduce eye fatigue. You can also increase the font size on your laptop, monitor or smartphone ...