This is a workout for seniors to do at home. I've had the request many times now in the comments section for a beginner workout routine for seniors and older adults. Well, not only is this routine ...

St. Francis Hospital and Medical Center’s Senior Health & Wellness Center is offering exercise programs for seniors.Low impact aerobic workouts, dancing to the tunes of the big band era, with ...

Some workout equipment is great for seniors as it is low-impact and helps make working out efficient and comfortable.

NEW YORK (Reuters) – America’s ageing population is posing special challenges, fitness experts say, because it is difficult to design effective workout routines for people with such a wide ...

Exercise Programs For Seniors From The West Philadelphia YMCA. January 27, 2012 / 1:43 PM / CBS Philadelphia Doctors say exercise is good for everyone.

Once they graduate the 90-day program, Inspira LIFE picks up the tab for the seniors to convert their PREP enrollment into a traditional gym membership, which encourages them to continue exercising.

Exercise program for seniors comes to Inman DUDLEY BROWN dudley.brown@shj.com The Spartanburg County Parks and Recreation Commission is expanding its offerings to those age 50 and older.

St. Francis Hospital and Medical Center’s Senior Health & Wellness Center is offering exercise programs for seniors.Low-impact aerobic workouts, dancing to the tunes of the big-band era with Big ...

It offers $10 discount for exercise classes for people older than 50 to participate in various exercise programs. For more information, call 888-435-3377 or go online at www.4elders.org ...

In keeping with Senior Games guidelines, local recreation programs for seniors allow people to participate starting at age 50. But most who take part are in their 60s, 70s or 80s — and sometimes ...