Anyone can experience anxiety symptoms -- an upset stomach, trouble breathing or a racing heart -- myself included. Over the ...

Stimulating pressure points triggers the release of endorphins ... then bringing it diagonally across your chest to the opposite shoulder. The highest point your fingers naturally reach marks ...

Taiyang is a pressure point situated at your temples ... Vicks VapoRub isn’t just for rubbing on your chest. Dr. Grayson says to help with sinus discomfort, you can put a thin layer of Vicks ...

For people interested in acupressure, the hands have many pressure points. Keep reading for more information. The lung meridian (LU) runs from the chest to the tip of the thumb, including the ...

Applying pressure to these points can help relieve different types of pain. Acupressure is an ancient healing technique that originated in China. Each pressure point corresponds with a different ...

If you've been hunting for a new mattress, odds are you've come across brands bragging about how their beds offer plenty of pressure point relief. But what exactly are pressure points, and why is ...

They’re scattered over the neck, back, chest, elbows ... more sensitive than other nearby areas. In fact, pressure on one of the tender points with a finger will cause pain that makes the ...

or pressure points. Acupressure works similarly to acupuncture. Some experts believe stimulating certain pressure points may help encourage symptom relief for several conditions—including sinus ...

A pressure point that Sharratt recommended for emotional grounding and calming the nervous system is Ren 17, also known as chest center or Tan Zhong. It's located at the center of the sternum ...