I credit the transformation to one small change: a morning workout routine. Dreading that morning sweat? Here are five benefits to an a.m. workout that will get you out of bed in the morning ...

Social media seems to love mornings. Just look at the uber-productive “5-9” routines — a trend beloved by folks who willingly wake up at dawn to organize their life to a T. They hit the gym ...

Best of all, you can throw one on top of practically any outfit, making your morning routine infinitely easier ... shoes with your jacket for a more preppy look. Pixar inspired: Add flavour ...