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Taken together these findings suggest that whatever hobby or skill you’d like to master, mixing up your practice beats plowing through the same material or drills over and over. Give this ...
In a study of 86 healthy volunteers asked to learn a computer-based motor skill, those who quickly adjusted to a modified practice session the second time around performed better than when ...
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The more you do something, the better you are at it, right? Not exactly. If you’re practicing a skill, but you’re never doing anything differently, you’re not going to get better.
When practicing and learning a new skill, making slight changes during repeat practice sessions may help people master the skill faster than practicing the task in precisely the same way, Johns ...
I admit it: I am a YouTube addict. I love the ability to jump on that website and learn pretty much anything that I want by watching a video or two. It’s so much easier than reading a pattern or ...
Everyone’s heard the old adage, practice makes perfect. Practice isn’t just for building skills, though. It’s also for maintaining the ones you’ve already built. As advice site The Art of ...
Taking short, 10-second breaks when practicing a new skill, like learning to play a new song or instrument, helps the brain solidify fresh information. During these resting periods, the brain ...
Alternatively, mental practice might create a blueprint in your head, like an inner how-to guide for a particular skill. Sports psychologists have conducted hundreds of studies comparing imagined ...
“I see you’re a golfer,” our dinner guest commented. He saw my golf clubs leaning against the wall at the entry, so it was an obvious assumption. But the truth is, I don’t play golf, it ...