However, training shoulders like a bodybuilder won't improve your powerlifting performance ... lifting as much weight as ...

‘Strength training is no longer just about aesthetics’ Weight rooms and powerlifting sections in gyms were long considered male-only zones. But this perception is rapidly changing. Women are ...

At all Recognised Competitions, only equipment (bars, collars, weights, platforms and benches) from World Para Powerlifting Approved Suppliers is permitted to be used in order to recognise results.