The Manual on MSN11mon
The 13 best shoulder workouts for an outstanding upper body
it’s important to understand some of the basic anatomy surrounding the shoulder joint, first. These muscles are divided into ...
BMJ1mon
Shoulder injuries in tennis players
It is often associated with tightness at the anterior side of the shoulder (inflexibility of the pectoralis major/minor muscles) and weakness of the lower trapezius and serratus anterior muscles.