Anterior thigh Medial thigh Posterior thigh The anterior thigh muscles are the ones that are in the front of your body, including the pectineus, quadriceps, and sartorius. These muscles are mainly ...

Completing the routine, the prone hamstring curl isolates and strengthens the posterior thigh muscles. While lying face down, participants lift their legs slightly off the floor before curling ...

Using an easy and cheap method, goniometry, estimating active knee range of motion (ROM) through the whole training and competing season, we can possibly lower the incidence of posterior thigh muscle ...

Aim To compare incidence, duration of absence and characteristics of indirect and direct anterior (quadriceps) and posterior thigh (hamstring) muscle injuries. Methods 30 football teams and 1981 ...