“I'll just work it off later.” But can you really burn off the effects of junk food that easily? A US doctor has challenged the popular notion that a gym session can offset the damage of a ...

“Among the fast foods, junk foods are the worst. These are high in salt, sugar fats and calories with little to no proteins, fibre, vitamins and minerals,” she says. Fast foods don’t have ...

A super-healthy medic who ate junk ... food on his mental abilities, he also suffered some unpleasant physical side effects. 'Yesterday after I ate McDonald's, I had the worst stomach ache s***s ...

If you are looking to lose weight, you will have to limit or stop binging on junk food as it only adds up to the calories, saturated fat and sodium with zero nutritional value. facebook A lot has been ...

Flavanol-rich cocoa and green tea can protect your cardiovascular system against stress even after you eat fatty junk ... flavanol food to the fatty meal would alleviate the effects of stress.

Junk food has taken over cigarettes and alcohol as the main cause of ill health among teenagers, a Lancet review suggests. Commission co-chairwoman Professor Sarah Baird, from George Washington ...

And while the researchers have found that young people are not exempt from the ill- effects of processed or junk food, the good news is that it is likely not the brain as a whole that is affected ...

To combat these ill effects of junk food, it is important for parents to introduce a balanced diet that has essential food groups like high-fibre cereals, pulses, soya, dairy products, fruits ...