I wasn't born with high self-esteem (I wish), but there are significant steps I've taken to fully fall in love with myself. At the top of that list? Reciting positive affirmations. My daily ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are ...

Positive affirmations are for any time and for everyone (from kids and teens to men and women) to learn how to practice self-kindness, reduce stress, and set yourself up for greater success.

reading or saying affirmations can help you refocus on your goals and create feelings of optimism or a positive mindset. Positive self-statements are especially helpful if you tend to rely on ...

In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be ... By incorporating positive affirmations into your daily routine, you can foster a healthier mindset ...

Through the use of positive affirmations, swimmers can harness their nerves and build their self-confidence. Even in the last few moments before the biggest races, swimmers can rely on ...

You only need your mobile device or a laptop to feel better using “positive ... call those self-views into question,” they added while discussing their experiments on self-affirmations.

These are the affirmations that women who shine brightly repeat every day. They know their worth, have high self-esteem, and capture the attention of everyone they meet.