These are the affirmations that women who shine brightly often repeat daily, radiating confidence, self-love, and positive energy.

Jones shares New Year’s resolutions that grown ass Black women should be affirming, how affirmations work, and tips to overcome negative thinking, self-doubt, and drive positive change in life ...

It's completely normal to feel overwhelmed, but the good news is that tools like positive affirmations can have a seriously beneficial impact on your mental health. Positive affirmations are ...

Positive affirmations are for any time and for everyone (from kids and teens to men and women) to learn how to practice self-kindness, reduce stress, and set yourself up for greater success.

Essentially, positive affirmations work by repetition — by allowing your mind to become familiar enough with a certain feeling or emotion so you can easily access it. "Shifting our mental ...

We can all benefit from a little more positivity in our lives, and using positive affirmations is an easy way to give your mind a little boost. Psychologist Dr. Amy Vigliotti says, "Affirmations ...

The vision of igniting other women into a community that empowers all women. Small affirmations are carefully placed on everything from the tags to the packaging to remind all those that come in ...

These women have transformed affirmations into fuel, using words as their north star to navigate the murky waters of entrepreneurship and leadership. Here’s what they told themselves when the ...

I'm going to take you through a 5 minute morning meditation with positive affirmations to help you set the tone for the day ahead. You can do this seated or lying down, whatever feels the best to you.