Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Learn how to boost your child’s confidence and resilience with positive affirmations. This simple, daily practice can make a lasting impact on their well-being.

The benefits of using positive affirmations can be huge. Bev explains: ‘They can help children during the good, challenging, and sad times in life.

Interrupt Negative Thought Patterns. Negative thought patterns can lead to self-doubt and limit your potential. By replacing ...

Change your negative thoughts and replace them by repeating positive affirmations to yourself such ... When children are punished more than they are praised, they “act out” just to get attention, ...

Positive affirmations, though, help you disrupt negative thinking habits and build a new route in your brain for positive thoughts. Eventually, positive thought patterns appear, and your good ...

However, maintaining a busy lifestyle, practicing mindfulness, and repeating positive affirmations were the top ways people use to stay on track with their goals and combat negative thoughts.

A child can start working toward positive self-affirmations by first becoming grounded in his or her most important values, such as friends and family, creative outlets, religion or sports.

According to mental health specialist Raoul Lindsay, affirmations are particular words or phrases that you say to yourself. And they can often be used to counter negative thoughts or feelings.

THE most common daily negative thoughts adults have include ‘I’m not good enough,’ ‘I’m overweight,’ and ‘I’m not good looking’. A poll of 2,000 adults found they will think of ...