After selling out back in 2021, B&M's split portion dinner plate has returned to stores. The £3 plate is designed to help people with portion size control, which could then lead to weight loss ...

With specific strategies, people with diabetes can enjoy the buffet and keep blood sugar stable. If picking one thing off the ...

B&M has brought back its popular split portion dinner plate that could help you keep on top of your diet, eat healthier and potentially aid in weight loss. The budget retailer is popular for ...

B&M has brought back its popular split portion dinner plate that could help you keep on top of your diet, eat healthier and potentially aid in weight loss. The budget retailer is popular for ...

The Clean Plate Habit. Experts agree that the "clean your plate, no matter what" habit is very powerful. "We have performed studies that show that people tend to always put the same amounts on ...

"Dinner does not have to be limited to chicken and broccoli (even though that is a good base to start with)," Moody tells us.

B&M isn't the only store selling this type of dinner plate. Elsewhere, you can get a similar-looking one at The Range for £2.99, which "encourages a balanced diet.". There's also Diabetes UK's ...