A new crop of dairy-free foods and meat alternatives prove that eating plant-based can be delicious.

About a third of plant-based milks have sugar levels similar to strawberry or chocolate milk. Still, there is a perception ...

This strawberry chia pudding is a healthy, easy, and high-protein recipe! Made with chia seeds, fresh strawberries, and plant-based milk, it’s gluten-free, vegan, naturally sweet, and customizable.

Protein and calcium are important, but ignoring fortification with riboflavin, iron and other key nutrients could spell real ...

Plant-based foods have by far the lowest carbon ... some of which sort of looks more like a chocolate milk or a strawberry milk level of added sugar for example." Sarah: And that sugar intake ...

Refrigerated plant-based milk sales declined 4.9% from $2.63 billion in 2023 to $2.5 billion in 2024, while shelf stable sales declined from $317 million in 2023 to $309 million in 2024 – a 2.4% ...

Cattle need a lot of room to graze, too: Plant-based milks use about a tenth as much land to produce the same quantity of milk. And it takes almost a thousand gallons of water to manufacture a ...

The shift from dairy milk to plant-based alternatives like oat, almond, and soy milk raises health concerns due to high sugar levels and additives that can disrupt gut bacteria and increase colon ...

Plant-based foods have by far the lowest carbon ... some of which sort of looks more like a chocolate milk or a strawberry milk level of added sugar for example." Sarah: And that sugar intake ...