If you feel like you’ve just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

Common tight spots include the plantar fascia (the thick band of tissue on the bottom of your foot that connects your heel to your toes), Achilles tendon (the tendon that connects your calf ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

This study aimed to determine if preseason sonographic abnormalities of the patellar tendon, Achilles tendon and plantar fascia are associated with future time-loss injuries in collegiate athletes.

WHY DO YOU NEED PLANTAR FASCIITIS NIGHT SPLINT: Do you suffer from various degrees of foot pain, even unable to fall asleep at night? Do you suffer from plantar fasciitis, foot drop, dangle foot ...

of mercury; but its use is optional. The plantar surface of the foot is then placed against the abdomen of the operator, so that the Achilles tendon is stretched. Thus, both hands of the surgeon ...

“Foot massagers can help with tight calves, plantar fasciitis, Achilles tendonitis, and soreness from shoes, standing, or running,” says Dr. Kimberley Maugeri, chiropractor and founder of the ...