Get that grocery list ready—after reading this, you'll want to add a lot of items to it! “One of the biggest concerns among people considering a plant-based diet is if they’ll have enough ...

Dropping the phrase “plant-based diet” is trendy when you’re talking nutrition these days. Why? Lauren Manaker, RD, based in Charleston, South Carolina, suspects it’s because of increased ...

To take the guesswork out of grocery shopping, here are the foods to eat, limit, and avoid when sticking to a plant-based diet. (3) ...

(MORE: Two single moms who each lost half their body weight share secret to success) Tobias recommends being a "savvy shopper" and shopping for your plant-based ... list. This plant-heavy diet ...

Your nutrition can help you not only look but feel better — and experts point to plant-based diets as a health ... but the nutritional value of the diet still really matters.

The study compared the benefits of a healthy plant-based ... diet even if you eat meat occasionally, according to U.S. News and World Report, which ranked the diet No. 2 on its 2020 best diets list.

With an increasing amount of people choosing to follow a plant-based diet meal plan ... From savvy grocery shopping to identifying your plant-based protein sources, there are plenty of ways ...

Get that grocery list ready—after reading this, you'll want to add a lot of items to it! Eager to learn more? Read on for ...