Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Neurodegenerative diseases like Huntington’s disease pose significant challenges to modern medicine. Recent research has uncovered a promising avenue for treatment: plant-based proteins. Scientists ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

An international study has found that populations with greater access to plant-based protein sources tend to live longer. The research, conducted by a team at the University of Sydney’s Charles ...

A global analysis of dietary trends across 101 countries over 60 years reveals that populations consuming more plant-based ...

A global study by experts at the University of Sydney has shown that countries that consume more plant-based proteins—such as ...

Share on Pinterest Many plant-based proteins are less digestible and may have lower concentrations of one or more essential amino acids. Kseniya Ovchinnikova/Getty Images Vegans who meet their ...

In a nutshell Vegan diets support muscle protein synthesis at the same rate as omnivorous diets when protein intake is ...

In the study, published in Nature Communications, plant-based protein is directly linked to a longer life in adults. “Our study suggests a mixed picture when it comes to comparing the health impacts ...

If you are considering adding more plant-based protein to your diet, you're not alone. More and more people have been shifting to plant-based diets over the last few years for a variety of reasons ...

A global study has shown that countries which consume more plant-based proteins -- such as chickpeas, tofu and peas -- have longer adult life expectancies. Scientists studied food supply and ...

Unlike animal-based proteins, many plant-based proteins are less digestible and may have lower concentrations of one or more essential amino acids. Vegans who consume adequate protein may still ...