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The muscles worked by push-ups include the chest, shoulders, back, core, and arm muscles. This classic exercise has held its ground as countless fitness trends have come and gone and is a great ...
This article details which muscles push-ups work, how to perform them, their benefits, common mistakes, and popular variations. While often referred to as a chest exercise, the other muscles that ...
it's important to know which muscles push-ups work. "The primary muscle that provides the most movement during a push-up is the pectoralis major − the largest of the chest muscles," says ...
So if you’re asking what muscles do push-ups work, the answer really depends on which push-up you choose—and often, push-ups are a full-body exercise. A traditional push-up primarly works the ...
They weren’t flashy—or even particularly fun—back in fifth grade, and today pushups ... follow up with the finer details of the pushup—specifically which muscles are being worked when ...
With that, it’s understandable to have questions like, “what muscles do push-ups work?” “When you do a push-up properly, a lot of muscles in your body are engaged,” says Albert Matheny ...
What muscles do push ups work? The classic strength-training exercise recruits lots of different muscles for movement and stabilization, but it mainly targets your chest, shoulders and upper arms.
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