Plaice is available fresh or frozen and can be bought whole or as fillets. Plaice cooks very quickly - fillets should only need a total cooking time of 4-5 minutes, whether grilled, fried or ...

Roll up each of the 12 plaice fillets and set aside. Fry the bacon rashers in a dry pan until crisp. Drain on kitchen paper. For the pea purée, add the butter to the pan used to cooked the bacon.

Cook the plaice fillets for approx. 5 to 6 mins until golden brown. Remove the fish into kitchen paper and dry off any excess fat. Serve with the herb mash, tartare sauce and a wedge of lemon.

Mr Enrol had lodged plans with East Suffolk Council for a new barber shop at the popular Pakefield Plaice fish and chips takeaway in Pakefield Street in January. The bid included the ...