Flight anxiety exists on a spectrum ... a valuable adjunct to psychological approaches. Short-acting anti-anxiety medications like benzodiazepines can reduce acute symptoms during flights, ...

Treatment for fear of flying usually involves either medications or therapy. Doctors may suggest antianxiety medication. There are generally two types: one you take only when you encounter ...

If you're flying for the first time, it's natural to feel nervous since everything is new and unfamiliar. But that doesn't ...

Remember: Flight anxiety is totally normal ... and see if they suggest any medications. “Consider asking your doctor if there are any medications that could be safe, effective, and appropriate ...

“It’s very effective.” Avoid anything that might exacerbate your anxiety on flight day. That includes caffeine, alcohol, and illicit drugs, says Dr. Lokesh Shahani, a psychiatrist with ...

Can taking anti-anxiety medication help? “Yes, we have patients who really really have a very tough time with flying even with the techniques and some of the things that we recommend ...

Some airlines even offer fear-of-flying programs. For those with extreme anxiety, a doctor may prescribe anti-anxiety medication or recommend an over-the-counter remedy. Always consult with a ...

Some nervous fliers rely on anti-anxiety medications to make flying more tolerable, but Mr. Bunn noted that pills like benzodiazepines can be addictive and may become less effective over time.

While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...

Can taking anti-anxiety medication help? “Yes, we have patients who really really have a very tough time with flying even with the techniques and some of the things that we recommend, and for those ...