No gym, no problem — this 35-minute Pilates workout builds full-body strength and tones your core
No gym or Pilates studio needed. Just 35 minutes, light dumbbells, and your self for a full-body workout at home.
bodyandsoul.com.au7d
Pilates princess aesthetic is the ‘clean girl’ glow-up your workout look needs
The pilates princess trend is having a major moment, and it’s all about mastering that effortless, polished-but-not-trying-too-hard look. Equal parts feminine and functional, this aesthetic ...
The Lantern2d
From social media to the studio: Ohio State's Pilates trend redefines fitness at RPAC
Pilates has taken the fitness world by storm, emerging as one of the hottest trends on social media. As a result, staff members at Ohio State’s Recreation and Physical Activity Center have seen waves ...
Mashable2mon
Stakt Weights fit the TikTok Pilates aesthetic, but have issues
If you're on TikTok (or my FYP, anyway), you know Pilates is all the rage ... It's not all about aesthetics. I tested the Stakt Weights over three months, using them two or three times a week ...