Stephen Graham transformed his physique in six months for A Thousand Blows – his trainer reveals how - HOW I TRAIN: Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new ...

Paddy Pimblett's Emotional Reaction to Molly McCann's Retirement Paddy was there to say goodbye to his teammate after she ...

Super fit, middle-aged mother-of-one rejects online criticism that she looks old, works to challenge traditional stereotypes about ageing.

Achieving Elsa Pataky's toned legs and sculpted silhouette is not for the faint hearted. The model recently lifted the lid on ...

Jeff Seid talks us through how he got into bodybuilding, why influencers should be more open about PEDs and his hardcore ...

Discover Suniel Shettys age-defying fitness secrets! From mindful eating to disciplined workouts learn how the Bollywood star ...

Wang Jianrong, known as 'Muscle Grandma,' won her first bodybuilding title at 55 years old following two decades of training.