How to tell if you need a physical therapist and how to make the most of your sessions. Read more at straitstimes.com.

Typically, pre-session anxiety will ebb as you get to know your therapist, see how the process works, and start to see results as the weeks go by. If you continue to feel anxious about therapy ...

However, that approach will often be dull and "generic" if it recounts an everyday physical therapy treatment session, she says. "You're describing something that the person reading it isn't going ...

Those who participated in early physical therapy reported less dizziness, and their concussion symptoms improved sooner than their counterparts who waited for PT.