Using electricity to get ripped: New workout style introduced in Austin
Electronic Muscle Stimulation, or EMS, is gaining in popularity. Trainers say one 20 minute session equates to 2.5 hours of ...
Yahoo12d
Spiderman actor Tom Holland and other fitness buffs are swearing by EMS workouts
Electrical muscle stimulation, or EMS, involves the use of electric impulses to elicit muscle contractions. EMS started in ...
Nature3y
Quadriceps electrical stimulation is effective for the treatment of knee osteoarthritis
Electrical stimulation can ... groups received 20 min of therapy 5 days a week for 4 weeks. Pain, physical function and stiffness, functional performance, and muscle strength improved ...