Research shows exercise is key to managing your arthritis-related symptoms in the long run. Adding physical therapy (PT) might help you get your body and joints moving with stretching and ...

Physical treatment and some home exercises can help manage vertigo symptoms. Physical therapy may help a person reduce or eliminate vertigo. However, they should first speak with a doctor who can ...

It may also reduce the frequency and intensity of your symptoms. This article examines how physical therapy and the right exercise program might help those with fibromyalgia. Research has found ...

Physical therapy is often one of the best choices ... You'll probably need a series of visits, and you should practice some of the exercises at home for the best results. Physical therapists ...

Physical therapists use various techniques to treat sciatica pain, such as manual therapy, pain-relieving modalities (e.g., ultrasound, heat, ice, and electrical stimulation), exercises ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises ... D.P.T., a physical therapist and fitness coach at Moment Physical Therapy ...

Not many people really want to do physical therapy exercises at home, and it's easy to let it slide when work, family, friends, and outside obligations are all fighting for your free time.

But she said virtual-reality physical therapy helped her overcome this fear by improving her mobility. "VR exercises have made me stronger and have helped with my coordination," Lewis said.

The side effects of exercise include improved mood, blood pressure, weight control, bone density, endurance, strength, and sleep. Pain relief through physical therapy is based on the knowledge that ...