SPONSORED FEATURE Old age is not for sissies, as the saying goes. The aging process brings with it a long life history that ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Our shoulders can become a major source of discomfort, particularly if you spend your working days sat at a desk and your ...

Especially because of the more physical things I do, because ... for at least three seconds can help improve your hip flexibility and stabilization. In maintenance therapy, everyone comes in ...

Physical therapist Tyler Detmer watches patient Jacob ... “And once they know they can do it, it gives them confidence and it can help reduce the fear of falling. One of the risks of falling ...

Adjusting your posture and taking regular screen breaks can help, but daily stretching can also keep tightness and tension at ...

Online therapy is a convenient alternative. While it can be less expensive than in-person ... “However, when it comes to scheduling a session, you do have to enter payment info (insurance ...

Physical therapist Dr. Uetz reveals common flexibility mistakes damaging your body after 50. Learn simple fixes for pain-free movement and better mobility.

What does therapy do? The goal of therapy ... 20 questions relating to four clusters of psychological and physical symptoms (I can breathe in and out easily—little or none of the time, some ...

“When you’re told by insurance companies what you can and cannot treat ... Ohio allows direct access to physical therapy, meaning that patients do not need a doctor’s referral to visit.