Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...

Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical activity in older adults and held steady for months.

Older adults largely don’t meet physical activity guidelines, according to a report published Nov. 26 by the Centers for Disease Control and Prevention.. In 2022, 13.9% of adults aged 65 and ...

Data: CDC's National Health Statistics Report; Chart: Axios Visuals Roughly 1 in 7 Americans 65 and older are meeting federal physical activity guidelines during their leisure time, a new report ...

The authors acknowledged there is some evidence that adherence to physical activity guidelines in the United States has improved since the mid-2000s, meaning their projections on life expectancy ...

Meeting physical activity recommendations can bring significant economic benefits. These benefits can take the form of both wage income for the individual and reduced health care costs to society.

Regular physical activity lowers cancer risk, aids recovery and improves survival. In this expert-led interview, we explore ...

At the University of Mississippi, scientists analyzed national health data using machine learning to find patterns in who meets physical activity (PA) guidelines and why. This approach could help ...

In what has become a landmark comparison of sports and life expectancy, researchers from the Copenhagen City Heart Study found that playing tennis may add nearly a decade (9.7 years) to one’s lifespan ...

The risk of seven of 15 cancers studied reduced significantly when people engaged in the recommended amount of exercise ...

SETU team produced Ireland’s first tailored guidelines for people living with chronic conditions, and pregnant and postpartum ...