In Union Budget 2025, Makhana, also known as Phool Makhana or Foxnut ... Also, it is a good source of fiber that aids ...

Makhana, often hailed as a superfood in the health arena today, has a backstory steeped in Ayurvedic traditions, where it was treasured for its remarkable medicinal powers. Often referred to as ...

Makhana Kheer here, is made from Phool Makhana (popped lotus seed) that has been cultivated in India for centuries and is consumed in many forms. It is one of those food items that you can consume ...

This recipe is sourced from the food Instagram handle of Nidhi Khosla (ohmyvegggies) with 225K followers, which offers homemade recipes. You can make alterations to this recipe to suit your needs ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietician for personalised suggestions.

Makhana, also known as fox nuts or lotus seeds, is one of the staple traditional snacks in Indian households. Low in calories and packed with antioxidants, it is a favourite among fitness ...

Makhana, a popular snacking option and a staple in Indian pantries for decades, has been in the spotlight in recent times, being hailed as a superfood due to its health benefits. During Budget ...

Makhana salad is a nutritious dish that combines the crunch of roasted fox nuts with fresh vegetables. Let's dive into this easy yet delicious recipe! In a pan, dry roast the makhana over low heat ...

Bihar contributes more than 90% of India's makhana cultivation. Fox nuts are believed to be a good source of protein and fibre, supporting weight loss, aiding digestion, and promoting heart health ...