In Union Budget 2025, Makhana, also known as Phool Makhana or Foxnut ... Also, it is a good source of fiber that aids digestion and it contains essential minerals like magnesium, potassium ...

Makhana, often hailed as a superfood in the health arena today, has a backstory steeped in Ayurvedic traditions, where it was treasured for its remarkable medicinal powers. Often referred to as ...

Makhana is a superfood that people enjoy as a delicious snack. Also known as fox nuts or lotus seeds, it is rich in essential nutrients and offers numerous health benefits. Makhanas are packed with ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietician for personalised suggestions.

Bihar contributes more than 90% of India's makhana cultivation. Fox nuts are believed to be a good source of protein and fibre, supporting weight loss, aiding digestion, and promoting heart health ...

Makhana salad is a nutritious dish that combines the crunch of roasted fox nuts with fresh vegetables. Let's dive into this easy yet delicious recipe! In a pan, dry roast the makhana over low heat ...

Makhana, also known as fox nuts or lotus seeds, is one of the staple traditional snacks in Indian households. Low in calories and packed with antioxidants, it is a favourite among fitness ...

In a nod to India's rich agricultural heritage, the Mauritius president was gifted Makhana, a nutritious superfood from Bihar. This gift came at a significant time, as the Government of India ...