Dr. Joseph Antoun explains the health risks of consuming too much protein and the formula for calculating the exact amount ...

Country music hitmaker Nate Smith tells PEOPLE he lost 55 lbs. after making changes to his lifestyle when he realized he was ...

A salty snack may seem harmless, but scientists are learning it can do more than raise your blood pressure. It might also ...

“At the end of the day, this high-protein diet is not bad—it just needs ... and many people eat more than the recommended daily amount of protein. Eating too much protein comes with real ...

Eating too much of the macronutrient can result in a person developing obesity ... Everyone's calorie needs will differ. Just as calorie needs will differ, so will nutrient needs.

Eating too much is not unusual -- just think of ... Fact: You can’t tell if someone has BED just by looking at them. People who binge eat come in all shapes and sizes. How is this possible?

The Recommended Dietary Allowance (RDA) for protein is currently 0.36 grams of protein per pound, or about 54 grams for a person ... too much of a good thing, even when it comes to nutrition ...

There’s been a lot of talk lately about not eating ... too much. RELATED: 20 high-protein, low-calorie meals that are easy to make and super filling The reality is, though, most people aren ...

you’ll likely be taking in a lot less salt than the average person. While salt is a necessary part of a balanced diet, eating too much may cause the following problems. That said, edema could be ...

You can almost meet that guidance just by eating a 3.5-ounce ... Constipation is common when you eat too much protein because most people do this by cutting back on other nutrients like fiber ...

“We each pay for the buffet and then practice eating as much as we can ... that I can help people resolve their problems," he says. "I know it sounds corny, but I just love to be able ...