From dopamine deficits to withdrawal symptoms, detoxing from social media can be challenging. This is how to make it work for ...

A sex break can provide the mental and emotional space to gain that clarity, allowing you to return to dating feeling more ...

Entrepreneurs ignore the signs they need a break from work. They let their energy run low and cause their business more harm ...

A career break can be integral to helping us achieve personal growth, a researcher says.

Taking a break doesn't just feel good ... We studied movement patterns of 375 adults during annual leave. We found people were more physically active, less sedentary and had more sleep each ...

A career break is an extended leave from work that’s usually unpaid and may require resigning from your job. People take career breaks for a variety of reasons, including to pursue personal ...

There’s an important debate about fitness loss in older people. We know that it happens ... One is that the psychology of taking such a long break went better than expected.