"They provide an excellent source of dietary fiber, antioxidants, minerals, and beneficial plant compounds," Pace explains, adding that these pear nutrients contribute to health benefits like ...

Juicy, delicious, and packed with nutrients, pears are a great addition to your daily diet. Here's why you should eat this sweet fruit every day. Pears are rich in fibre, which prevents constipation, ...

For the best experience, please enable JavaScript in your browser settings. Pears on sale at a stall in Kakamega County. [Benjamin Sakwa, Standard] Pears are a mild ...

Prickly pear, a fruit derived from the cactus plant, is gaining popularity in culinary and health circles due to its unique ...

They contain pectin, which may help with diarrhea. They also contain flavonoids, which may lower the risk of heart disease ...